​Women’s health Physiotherapy:

I provide assessment and treatment for a wide range of women’s health presentations, including:

• Pelvic floor assessment

• Pelvic floor muscle training

• Pregnancy physiotherapy

 (Asymptomatic pelvic floor check and pregnancy guidance, Management of pregnancy-related aches and pains such as pelvic girdle pain)

•  Preparation for childbirth: vaginal and caesarian birth education and advice, perineal massage, pushing technique, stretches (pelvic and hip mobility, breathing, pelvic floor muscle relaxation)

• Early support: education, reassurance, recovery guidance, aches and pains management

• Postnatal check : abdominal separation, pelvic floor assessment, posture, return-to-exercise and return-to-running

• Therapeutic Ultrasound treatment for blocked ducts and Mastitis

• Menopause: Pelvic floor symptoms such as genitourinary symptoms of menopausePelvic floor assessment and pelvic floor muscle training, Exercise for Bone health

• Bladder: Urinary incontinence, Overactive bladder, 
  Incomplete emptying / voiding dysfunctions

• Bowel : Constipation, Faecal urgency and/or incontinence, Defecation strategies

• Pelvic pain: Persistent pelvic pain, Endometriosis, Pain with intercourse

• Pelvic organ prolapse

• Hip and low back pain

• Exercise​​

Children’s Bladder and Bowel Physiotherapy

I assess and treat a wide range of musculoskeletal conditions across all ages and genders, including:

• Back and neck pain

• Hip pain

• Upper limb conditions and pain

• Lower limb conditions and pain

• Acute or chronic

• Post-injury rehabilitation

• Sports injuries

•  Exercise

Musculoskeletal Physiotherapy

I assess and treat a wide range of musculoskeletal conditions across all ages and genders, including:

• Back and neck pain

• Hip pain

• Upper limb conditions and pain

• Lower limb conditions and pain

• Acute or chronic

• Post-injury rehabilitation

• Sports injuries

• Exercise